Tag Archives | Body Image

body image

How To Be A Positive Influence On Body Image

Last week you may have seen my rant on FB against Sir Chris Hoy’s insensitive remarks about MAMILs (Middle-Aged Men In Lycra).   I was outraged that Sir Chris, a great role model for sport, could be so crass.  How dare he criticise people who were trying to lead a more active lifestyle? However, before I […]

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be authentic

Being Authentic Is Easy If You Know How

One of the current buzzwords is authenticity. Being authentic in the way we act, we communicate and do business. Hurrah! – I’m all for it!  I want to do business with people that I believe are genuine, have similar core values and the same kind of integrity that I hold dear. Equally I want my […]

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pleated skirt styles

How To Look Awesome In A Skirt

So what skirt styles are ‘in’ or rather on trend for Spring Summer 2017? Anyone who knows me will be scratching his or her head in wonder at that one! I don’t do trends!  While I’d love to claim Coco Chanel’s lovely quote for my own, fashion is not and shouldn’t be the primary reason for […]

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AbCrack: Healthy Look Or Dangerous Obsession?

After reading the headline article in the Times Magazine on Saturday ‘Have You Seen My AbCrack?’ I felt compelled to comment. Let me make it clear, just in case you’ve not read my story or previous blogs, I do not advocate extreme dieting or obsessive exercise. A 20-year battle with anorexia and an obsession with […]

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lumps and bumps show

Lumps And Bumps Show – Labels Do Not

For some women it’s really difficult to accept going up a dress size.  As someone who suffered from anorexia for over 20 years I can completely relate to this feeling.  This really is about self-esteem and how we perceive ourselves. If I tried something on in a size 8 when I was starting to gain […]

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