body image

How To Be A Positive Influence On Body Image

Last week you may have seen my rant on FB against Sir Chris Hoy’s insensitive remarks about MAMILs (Middle-Aged Men In Lycra).   I was outraged that Sir Chris, a great role model for sport, could be so crass.  How dare he criticise people who were trying to lead a more active lifestyle? However, before I […]

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Earrings to Suit Your Style

What You Need To Know About Earrings

Last Friday I met one of my gorgeous friends on our way to a picnic.   With a big grin on her face she presented me with two odd earrings. I’ve been doing some de-cluttering, she announced. I was about to throw these out as I’ve lost the other one to each pair. But then I […]

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repurposing jewellery

When Was The Last Time You Just Played Creatively?

A Pile Of Clutter Gave Me The Inspiration For Repurposing Jewellery When the pile of ‘stuff’’ piled on the blanket box finally tumbled off burying the lurcher crashed out on the floor, it was a guilty Mum moment!   The de-cluttering session I’d been procrastinating about for months couldn’t wait any longer. Once I get my […]

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AW Trend Report

How To Make The Most Of The AW17 Trends

The school holidays are in full swing, the weather’s unsettled and the barbecue’s standing forlornly on the patio. That can only mean one thing AW17 trend alert: next season’s clothes and accessories are now arriving in the shops! My mantra to my clients is to ignore trends and to focus on what’s right for your […]

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be authentic

Being Authentic Is Easy If You Know How

One of the current buzzwords is authenticity. Being authentic in the way we act, we communicate and do business. Hurrah! – I’m all for it!  I want to do business with people that I believe are genuine, have similar core values and the same kind of integrity that I hold dear. Equally I want my […]

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shopping for clothes

How To Make Shopping For Clothes Fun And Simple

Do you feel a sense of overwhelm when you think about shopping for clothes? Perhaps you set off to the shops with good intentions, but come home empty handed, feeling tired and grumpy because you can’t find anything you like.  Alternatively you buy something wear it, once before consigning it to languish in the back of […]

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Off The Shoulder Top

How To Embrace The Look: Off The Shoulder Tops

Off the shoulder tops are a trend that is showing no sign of going away.   A really big trend that started to emerge in 2014/15 and has just got bigger and stronger for 2017. While I’m not into following trends for the sake of it, fashion does to some extent govern buyers choices.  Therefore it’s useful […]

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reasons for wearing a bra

What Happens When You Stop Wearing A Bra?

Scientists tell women to stop wearing a bra was the sensationalist headline widely used in 2015. It announced the results of a 15-year study conducted by sports scientist Professor Rouillon. The study conducted on 330 women, concluded that not wearing a bra could:  Result in more pert breasts. Non-bra wearers had a 7mm lift in their […]

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how to wear a belt

How To Wear A Belt To Create A Stunning Look

When I ask my clients how they feel about belts, the answer I receive is often ‘not sure’. Or perhaps they will say that they don’t have the figure to wear a belt. It’s frankly an urban myth that you need to be tall and lean or have a perfect hourglass figure. Worn the right […]

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The More We Share, The More We Have - Leonard Nimoy